admin It’s hard to beat eggs when it comes to breakfast — it might not seem like it, but there is a lot of power hiding in those shells! Besides being stacked with protein, eggs have also been shown to fight belly fat. Add chickpeas to the mix, and you’re looking at a breakfast that will power you straight to lunch.
Chickpeas (aka garbanzo beans) are also full of good-for-you protein but have the added benefit of filling fiber, meaning you’ll stay fuller longer. Chickpeas also have the support of science! A study showed that individuals who ate chickpeas made healthier food choices throughout the day compared to those that skipped the Mediterranean favorite.
Don’t let appearances fool you! Despite how elegant this dish may look, it’s ridiculously easy to prepare. Everything goes into one dish and then straight into the oven. It’s also a dish that you can get creative with by changing up the veggies or spices you include or baking it with a tomato or pesto sauce.
