Need a protein-packed lunch to get you through the day? Our friends at PaleoHacks have the recipes for you! Adding quality protein to your lunch is a great way to get a boost of energy
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As you try to keep calories down to stay healthy, it's a miracle that more and more brands are releasing healthy versions of ice cream so you don't have to quit your Summer habit —
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Anna Faris is guilty. She's guilty of occasionally skipping breakfast, struggling with healthy food choices, and — the wildest offense — being incredibly relatable. We recently spoke with the 41-year-old actress about her partnership with
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As much as you hear about pre-workout supplements and drinks, what you eat to refuel after a workout may be even more important. Your body needs protein and complex carbohydrates to repair your muscles and
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We met superstar endurance athlete, 11-time Ironman finisher, and sports dietitian Marni Sumbal MS, RD, CSSD, LD/N through an event with Clif Bar, so we had tons of questions for her about just that: bars.
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When we talked to Carrie Underwood about her favorite healthy snacks, she mentioned she always packs protein chips when she's traveling. Chips as a healthy snack?! This was something we had to try for ourselves.
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We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong until lunch is key. Here
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Spirulina isn't just pretty to look at, it's hella good for you, too! For those unfamiliar, spirulina is a blue-green microalgae that's loaded with nutrients and considered the superfood of the sea. What sets the
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As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our
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I was a big strawberry girl growing up — I chose doughnuts with strawberry glaze over powdered munchkins, and whenever I could get my hands on chocolate milk, the strawberry flavor was my favorite. So
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Pityful a rethoric question ran over her cheek When she reached the first hills of the Italic favorite and Mountains.
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