Can a Plant-Based Diet Help With Endometriosis? After 3 Months, This Woman’s Pain Improved

Endometriosis is a painful condition that occurs when the tissue that lines your uterus, called the endometrium, starts growing outside of your uterus where it doesn't belong. This can cause painful periods, pelvic pain between

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This Vegan High-Protein Chocolate-Marble Pumpkin Bread Has Under 6 Grams of Sugar!

The other rooms in your home are going to be so jealous of your kitchen when you start baking this chocolate-marbled pumpkin bread — they'll wish they could smell this irresistible! Perfectly spiced with swirls

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This Oat Milk Pumpkin Spice Latte Has Just 34 Calories Per Serving and 1 (!!!) Gram of Sugar

Like it does every year at Starbucks, Fall came early with the return of the ultimate Autumn drink: the Pumpkin Spice Latte. The latte, released on Aug. 27, is all sugar and spice (and everything

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High-Protein Tofu Lentil Coconut Curry Comes Together in 15 Minutes (Thank You, Trader Joe’s!)

Full of warm, enveloping spices and creamy coconut milk, curries have intricate flavors that you probably enjoy out at restaurants or at other people's homes, but you can 100 percent re-create them yourself. With this

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This Vegan Pumpkin Meringue Pie Is a New Staple in My Plant-Based Home

Of the many wonders that fall brings, comfort foods — especially pastries — rank highest on the list. Be it a flaky spiced apple hand pie or broiled candied sweet potatoes, the enticing flavors of

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Swap the Butter in Your Baked Goods With These Healthy Alternatives

Baking calms the mind and feeds the soul, but sometimes key ingredients — like unsalted butter — are scarce in your home or in stores. If this is the case, or if you're just looking

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This Low-Carb Spin on Potato Salad Isn’t Made With Potatoes

If you're trying to cut down on carbs and calories, but you're obsessed with potato salad, this 121-calorie recipe is a must make. Instead of potatoes, this creamy dish is made with steamed cauliflower —

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2022’s “Dirty Dozen” List Reveals the Most Pesticide-Laden Produce at the Store

Plenty of people would probably love to buy organic produce, which is grown without exposure to pesticides. But that's not always possible — organic produce is often much more expensive than conventionally grown fruits and

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This 2-Minute “Baked” Oatmeal Has Almost 22 Grams of Stay-Full-Until-Lunch Protein

I have so much love for overnight oats right now; it's definitely leaning toward an obsession! I don't just adore the amazing creamy texture — it's the creative flavor combinations that really excite me. And

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There’s a Deliciously Creamy New Plant Milk on the Block From Silk — With 20 Grams of Protein!

There are so many plant milks available now, but I usually go for the one with the highest amount of protein, which up until now has been Silk's Protein Almond and Cashew Milk with 10

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