50-Calorie Coconut-Covered Chocolate Protein Balls — and They’re Vegan

If you have an obsession with all things chewy, and you also have a love affair with chocolate, then allow me to introduce you to your soul mate — these coconut-covered chocolate almond protein balls.

Read More

I Tried Trader Joe’s Jicama Wraps, and After My First Bite, I’m a Huge Fan!

Call it fate, but when I was shopping at Trader Joe's (picking up stuff for taco night) and I saw these Jicama Wraps in the fridge section, I knew I had to buy them! In

Read More

The 7 Most Common Myths About Plant-Based Diets

You may have noticed — much to the delight of any vegan or vegan-curious — plant-based eating seems to be on everyone's mind. Earlier this year, the Golden Globes served its first-ever vegan menu, while

Read More

This Creamy, Protein-Packed Vegan Pasta Is Done in 20 Minutes — With Leftovers For Lunch!

Bored with the usual weeknight dinners? Jazz up your supper with a bowl of this super-easy and deliciously creamy vegan pasta. This healthy version of mac and cheese is made with cashews, peas, and nutritional

Read More

I Stopped Eating Oil For 6 Weeks, and My Skin, Energy, and Digestion Have All Improved

I've always believed and encouraged people to include healthy oils in their diets. I mean, that's what all the experts say, right? Olive, coconut, avocado — you need these healthy fats in your diet. But

Read More

Get 10 Grams of Quick Vegan Protein With Costco Organic Chocolate Banana Almond Milk

The next time you hit up Costco, grab a case of this Kirkland Signature Organic Chocolate Banana Almond Beverage. With just 120 calories per serving, it's plant-based and soy-free, and it offers 10 grams of

Read More

I Sprinkle This on My Lunch to Add 3 Grams of Protein and Only 20 Calories

I find it very easy to get enough protein on a plant-based diet, as long as I'm eating a variety of beans, tofu, nuts, seeds, protein powder, whole grains, almond yogurt, and high-protein plant milk

Read More

5-Minute Vegan Maple Cinnamon Cream Cheese Offers More Protein Than Store-Bought Brands

I'm kind of shocked that a delicious and healthy cream cheese alternative doesn't exist for plant-based eaters. I've tried at least five brands and either they taste really sour or weird, their ingredient list is

Read More

Can a Plant-Based Diet Help With Endometriosis? After 3 Months, This Woman’s Pain Improved

Endometriosis is a painful condition that occurs when the tissue that lines your uterus, called the endometrium, starts growing outside of your uterus where it doesn't belong. This can cause painful periods, pelvic pain between

Read More

This Oat Milk Pumpkin Spice Latte Has Just 34 Calories Per Serving and 1 (!!!) Gram of Sugar

Like it does every year at Starbucks, Fall came early with the return of the ultimate Autumn drink: the Pumpkin Spice Latte. The latte, released on Aug. 27, is all sugar and spice (and everything

Read More