Anna Faris is guilty. She's guilty of occasionally skipping breakfast, struggling with healthy food choices, and — the wildest offense — being incredibly relatable. We recently spoke with the 41-year-old actress about her partnership with
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While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal
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We met superstar endurance athlete, 11-time Ironman finisher, and sports dietitian Marni Sumbal MS, RD, CSSD, LD/N through an event with Clif Bar, so we had tons of questions for her about just that: bars.
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When we talked to Carrie Underwood about her favorite healthy snacks, she mentioned she always packs protein chips when she's traveling. Chips as a healthy snack?! This was something we had to try for ourselves.
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Spirulina isn't just pretty to look at, it's hella good for you, too! For those unfamiliar, spirulina is a blue-green microalgae that's loaded with nutrients and considered the superfood of the sea. What sets the
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I've always believed and encouraged people to include healthy oils in their diets. I mean, that's what all the experts say, right? Olive, coconut, avocado — you need these healthy fats in your diet. But
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If you're like me, you might find the yolk in an egg to be too "eggy" for you. Or perhaps you're watching your cholesterol and need to cut out the yolk. Whatever the reason is,
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If you've just worked out, don't even think about skipping out on food. "During a workout, especially one involving strength training, you are breaking down muscle and creating small micro tears," Rebecca Gahan, certified personal
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Is your mouth watering? Because this protein chocolate chip cookie looks all kinds of delicious, and we're so excited that South Africa-based Wholesome Lee blogger Leanne Chang, who goes by @wholesome_lee on TikTok, shared a
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7 vegetarian-friendly protein sources for tofu haters — Women's Health These high-tech leggings can correct your yoga mistakes — Fitness Easy chicken recipes with only 5 ingredients — Cooking Light These exercise machines torch calories
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Pityful a rethoric question ran over her cheek When she reached the first hills of the Italic favorite and Mountains.
